Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Sunday, October 2, 2016
Time: 23:59
Distance: 7.14 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

5.00 mi in 16:06
2.14 mi in 7:53

Goal

300 Calories

Personal Best

Personal Best Personal Best