Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vicki Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Sunday, October 2, 2016
Time: 1:00:06
Distance: 12.36 Miles
Laps: 3.1
Calories: 438
Speed (MPH): 12.3 Avg / 19.0 Max
Power (Watts): 97 Avg / 187 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

4.01 mi in 19:04
4.01 mi in 19:55
4.01 mi in 19:38
0.33 mi in 1:29

Goal

60 Minutes