Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, October 2, 2016
Time: 33:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 419
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 184 Avg / 648 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:56