Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, October 3, 2016
Time: 4:06
Distance: 1.5 Miles
Completed:
Calories: 71
Speed (MPH): 21.7 Avg / 28.5 Max
Power (Watts): 267 Avg / 506 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 173 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.