Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, October 3, 2016
Time: 24:15
Distance: 8.02 Miles
Laps: 1.6
Calories: 385
Speed (MPH): 19.8 Avg / 24.8 Max
Power (Watts): 240 Avg / 395 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 97 Avg / 156 Max

Laps

5.00 mi in 13:39
3.02 mi in 10:36