Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, October 3, 2016
Time: 26:17
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 13.6 Avg / 28.2 Max
Power (Watts): 121 Avg / 218 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 128 Avg / 140 Max

Ghost

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