Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jessamine Conley
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, October 3, 2016
Time: 21:35
Distance: 6.36 Miles
Laps: 4.2
Calories: 248
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 168 Avg / 362 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 144 Avg / 207 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:46
1.50 mi in 4:41
1.50 mi in 4:32
0.36 mi in 2:34

Goal

20 Minutes