Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dustin Raynes
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, October 3, 2016
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 114 Avg / 229 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:42

Goal

20 Minutes