Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tiffani Zernhelt
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 3, 2016
Time: 45:16
Distance: 10.30 Miles
Laps: 1.7
Calories: 400
Speed (MPH): 13.7 Avg / 24.0 Max
Power (Watts): 123 Avg / 375 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

6.01 mi in 25:21
4.29 mi in 19:55

Goal

500 Calories