Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, October 3, 2016
Time: 10:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 175 Avg / 409 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 110 Avg / 170 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:23