Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Iovino
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, October 3, 2016
Time: 24:42
Distance: 5.52 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 111 Avg / 306 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

4.01 mi in 17:49
1.51 mi in 6:53

Goal

200 Calories