| Rider: | James Kates |
| Team: | Byron Tokarchuk (Lions Bay, BC) |
| Date: | Monday, October 3, 2016 |
| Time: | 12:55 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 20.5 Avg / 23.3 Max |
| Power (Watts): | 240 Avg / 321 Max |
| Cadence (RPM): | 53 Avg / 61 Max |
| Heartrate (BPM): | 101 Avg / 127 Max |
Personal Best
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