Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, October 3, 2016
Time: 1:05:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 280
Speed (MPH): 10.0 Avg / 16.9 Max
Power (Watts): 47 Avg / 144 Max
Cadence (RPM): 26 Avg / 48 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:46
1.00 mi in 5:29
1.00 mi in 5:50
1.00 mi in 5:47
1.00 mi in 4:55
1.00 mi in 6:05
1.00 mi in 5:52
1.00 mi in 6:06
1.00 mi in 6:23
1.00 mi in 6:16