Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, October 3, 2016
Time: 40:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.0 Avg / 16.7 Max
Power (Watts): 108 Avg / 168 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:21
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 4:10

Goal

10 Completed Laps