Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Karen Dimestico
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Monday, October 3, 2016
Time: 43:17
Distance: 7.53 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 10.4 Avg / 21.8 Max
Power (Watts): 78 Avg / 222 Max
Cadence (RPM): 78 Avg / 116 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.01 mi in 35:08
1.52 mi in 8:09

Personal Best

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