Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 4, 2016
Time: 29:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 20.6 Avg / 25.5 Max
Power (Watts): 221 Avg / 391 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 132 Avg / 188 Max

Laps

1.00 mi in 3:20
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 3:03
1.00 mi in 2:29

Goal

10 Completed Laps