Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, October 4, 2016
Time: 12:57
Distance: 2.47 Miles
Laps: 2.5
Calories: 81
Speed (MPH): 11.4 Avg / 17.8 Max
Power (Watts): 80 Avg / 159 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 119 Avg / 186 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:37
0.47 mi in 3:16