| Rider: | Shannon Furrow |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Tuesday, October 4, 2016 |
| Time: | 14:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 17.9 Avg / 28.0 Max |
| Power (Watts): | 175 Avg / 480 Max |
| Cadence (RPM): | 73 Avg / 112 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
Personal Best
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