Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Cappuccitti
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, October 4, 2016
Time: 17:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 17.5 Avg / 21.6 Max
Power (Watts): 160 Avg / 264 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:53
1.00 mi in 3:29
1.00 mi in 3:15
1.00 mi in 3:13