Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Cappuccitti
Team: Richard Rose (Piseco, NY)
Date: Tuesday, October 4, 2016
Time: 47:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 408
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 118 Avg / 247 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 90 Avg / 167 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:40