Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kyle Winning
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, October 4, 2016
Time: 20:23
Distance: 5.60 Miles
Laps: 5.6
Calories: 185
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 127 Avg / 310 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 172 Avg / 188 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:22
1.00 mi in 3:44
0.60 mi in 2:25

Goal

20 Minutes