Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Rotondi
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, October 4, 2016
Time: 1:53:52
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,232
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 156 Avg / 472 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 164 Avg / 209 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:06
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:36
1.00 mi in 3:53