Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 4, 2016
Time: 11:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 121 Avg / 453 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:15