Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 5, 2016
Time: 19:12
Distance: 6.13 Miles
Laps: 1.5
Calories: 290
Speed (MPH): 19.2 Avg / 24.3 Max
Power (Watts): 227 Avg / 479 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:02
2.12 mi in 7:10

Goal

250 Calories