Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jenn Keffer
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, October 5, 2016
Time: 30:29
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

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