Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Wednesday, October 5, 2016
Time: 28:37
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.4 Avg / 30.3 Max
Power (Watts): 213 Avg / 544 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 164 Avg / 189 Max

Goal

15 Kilometers

Ghost

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