Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: NASA Exchange - JSC (Houston, TX)
Date: Wednesday, October 5, 2016
Time: 45:04
Distance: 11.62 Miles
Laps: 1.4
Calories: 483
Speed (MPH): 15.5 Avg / 25.9 Max
Power (Watts): 154 Avg / 382 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

8.38 mi in 31:58
3.24 mi in 13:06

Goal

45 Minutes