Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Self
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 5, 2016
Time: 32:06
Distance: 8.73 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 157 Avg / 506 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

8.38 mi in 29:51
0.35 mi in 2:15