Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, October 5, 2016
Time: 23:44
Distance: 7.44 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 240 Avg / 583 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

6.98 mi in 20:42
0.46 mi in 3:02