Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, October 5, 2016
Time: 1:33:45
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,748
Speed (MPH): 22.6 Avg / 27.1 Max
Power (Watts): 286 Avg / 438 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:19
4.42 mi in 12:00
4.42 mi in 12:03
4.42 mi in 11:43
4.42 mi in 11:35
4.42 mi in 11:07
4.42 mi in 11:13
4.42 mi in 11:45