Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, October 6, 2016
Time: 49:00
Distance: 12.40 Miles
Laps: 12.4
Calories: 399
Speed (MPH): 15.2 Avg / 23.9 Max
Power (Watts): 112 Avg / 348 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 81 Avg / 145 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:07
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 4:24
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:40
0.40 mi in 1:41