Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Mack
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Thursday, October 6, 2016
Time: 29:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 314
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 150 Avg / 313 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

4.01 mi in 14:41
4.01 mi in 15:17

Goal

5 Miles