Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, October 6, 2016
Time: 34:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 10.5 Avg / 14.9 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 31 Avg / 49 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:32
1.00 mi in 5:41
1.00 mi in 5:46
1.00 mi in 5:49
1.00 mi in 5:54