City Express 4.53 mi

Leaderboard

Lap Details

Rider: Colin Hudson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, October 6, 2016
Time: 17:18
Distance: 4.53 Miles
Completed:
Calories: 256
Speed (MPH): 15.6 Avg / 33.3 Max
Power (Watts): 222 Avg / 438 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 152 Avg / 175 Max

Goal

5 Minutes

Ghost

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