Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 6, 2016
Time: 33:12
Distance: 8.84 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 150 Avg / 408 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

8.38 mi in 30:44
0.46 mi in 2:28