| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, October 7, 2016 |
| Time: | 14:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 18.6 Avg / 22.5 Max |
| Power (Watts): | 189 Avg / 283 Max |
| Cadence (RPM): | 107 Avg / 117 Max |
| Heartrate (BPM): | 151 Avg / 157 Max |
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