Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 7, 2016
Time: 13:57
Distance: 4.18 Miles
Laps: 1.8
Calories: 174
Speed (MPH): 18.0 Avg / 24.9 Max
Power (Watts): 184 Avg / 421 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

2.36 mi in 6:55
1.82 mi in 7:02