Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, October 7, 2016
Time: 21:37
Distance: 7.07 Miles
Laps: 1.4
Calories: 309
Speed (MPH): 19.6 Avg / 23.7 Max
Power (Watts): 214 Avg / 428 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

5.00 mi in 14:29
2.07 mi in 7:08