Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, October 7, 2016
Time: 16:56
Distance: 5.25 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 18.6 Avg / 26.9 Max
Power (Watts): 201 Avg / 404 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 136 Avg / 205 Max

Laps

5.00 mi in 15:39
0.25 mi in 1:17