Rider: | Joseph Woodford |
Team: | YMCA - Ridgway (Ridgway, PA) |
Date: | Friday, October 7, 2016 |
Time: | 11:29 |
Distance: | 3.22 Miles |
Laps: | 1.1 |
Calories: | 175 |
Speed (MPH): | 16.8 Avg / 30.5 Max |
Power (Watts): | 229 Avg / 518 Max |
Cadence (RPM): | 55 Avg / 81 Max |
Heartrate (BPM): | 156 Avg / 184 Max |