Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mccall
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, October 9, 2016
Time: 23:33
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 10.3 Avg / 17.9 Max
Power (Watts): 87 Avg / 240 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 131 Avg / 145 Max

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