Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 9, 2016
Time: 24:13
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 203 Avg / 352 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 154 Avg / 176 Max

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