Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, October 9, 2016
Time: 30:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 440
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 214 Avg / 333 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 141 Avg / 184 Max

Laps

5.00 mi in 15:28
5.00 mi in 15:19