Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 58:52
Distance: 17.84 Miles
Laps: 3.3
Calories: 821
Speed (MPH): 18.2 Avg / 30.3 Max
Power (Watts): 208 Avg / 443 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

5.43 mi in 19:16
5.43 mi in 17:27
5.43 mi in 17:12
1.55 mi in 4:57