Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 29:01
Distance: 8.73 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 18.1 Avg / 24.4 Max
Power (Watts): 186 Avg / 423 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

6.98 mi in 23:04
1.75 mi in 5:57

Goal

300 Calories