City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ian Castaldi
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, October 10, 2016
Time: 27:55
Distance: 4.53 Miles
Completed:
Calories: 213
Speed (MPH): 9.7 Avg / 32.4 Max
Power (Watts): 104 Avg / 356 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 157 Avg / 180 Max

Ghost

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