Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MSTS MAN
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, October 10, 2016
Time: 20:05
Distance: 4.01 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 82 Avg / 124 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 71 Avg / 88 Max

Laps

3.37 mi in 16:31
0.64 mi in 3:34