Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, October 10, 2016
Time: 20:13
Distance: 5.25 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 130 Avg / 285 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 161 Avg / 183 Max

Laps

5.00 mi in 18:35
0.25 mi in 1:38