Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, October 10, 2016
Time: 15:57
Distance: 5.37 Miles
Completed:
Calories: 293
Speed (MPH): 20.0 Avg / 33.3 Max
Power (Watts): 281 Avg / 589 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 181 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.