| Rider: | Sam Kates |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, October 10, 2016 |
| Time: | 36:24 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 13.1 Avg / 22.5 Max |
| Power (Watts): | 122 Avg / 402 Max |
| Cadence (RPM): | 48 Avg / 75 Max |
| Heartrate (BPM): | 173 Avg / 194 Max |
Personal Best
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